Yoga is for women from any walk of life designed to promote natural and healthy weight loss.
If you want to lose weight and get in shape.
Yoga may be a great fit for you.
Yoga Dynamic Sequencing
The secret to the success of the Yoga Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine.
This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! Yoga unique 3 phase program guides you through 15 different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau.
